Do I need Prior pilates experience?

No, all are welcome in our studio. We suggest enrolling in our introductory class level: LowFlow if you are new to our studio or pilates, we’ll welcome and guide you from the moment you arrive!

How long will it take for me to use my chosen class pack?

We suggest attending 2-4 times per week for your best growth and development in pilates. Here is our breakdown for our class packs

10 class pack - you attend 2x’s per week

5 class pack - you attend 1x per week and one week per month, you attend 2x

Low Flow - you attend 1x per week (four classes/month)

Mid TIde Membership - You attend 2x per week (ten Classes) 20% discount on our drop in rate

Rip Tide Membership- You attend 5x per week (20 classes per month) 25% discount on our drop in rate

What should I bring to class?

• Clean pilates grip socks

• water bottle

• willingness to grow

Am I able to pause/cancel my membership?

We are a studio that has an ethos of understanding. we will make adjustments to the length of your memberships on a case by case basis. please reach out to us directly if you require assistance with your class pass.